Remedial massage is beneficial for a variety of reasons, as it focuses on assessing and treating the body’s soft tissues to alleviate pain, improve movement, and promote overall well-being. Here’s why it’s good for you: 1. Pain Relief … Read more

Trigger Point Therapy is a form of manual therapy aimed at relieving pain and dysfunction in the body caused by trigger points. Trigger points are hyperirritable spots in muscle tissue that often feel like small, tight knots. These … Read more